Tagged with panic

Perspectives on anxiety

Ah, finally a blog post with a sound track! Check out Muse ‘Panic Station‘ while reading this! I decided to dedicate another blog post to an issue that was and is still important for me, after seeing yet another one of those anxiety awareness posts on my Facebook timeline. I look back at a rather … Continue reading

Perspectives on Austria: Innsbruck

“I feel the earth move under my feet, I feel the sky tumblin’ down” – remember the song? I now know exactly how it feels when the earth moves under my feet! Join me in my earth-shaking review of my trip to Innsbruck, Austria! Earlier this year, I received the invitation for my dear friend … Continue reading

Nothing to fear

I painted this picture many years ago. This is how I felt and even though I am not a very talented painter, it was my first attempt to canalise what was going on inside me. I remember my first panic attack very vividly. It was Easter 1997 at my Grandmother’s house. My parents, my brother, … Continue reading